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In the Meantime in Between Time
(Originally published on a&o ) When I was younger a haircut usually meant I just broke up with someone or some other major change was happening (before Britney). This would be great for awhile....
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Adventures in Yoga Teacher Training – Pain Shouldn’t Be Your Friend
Years ago my right shoulder used to pop out of its socket. It wasn’t pretty and hurt like hell. Like Hell. Like Hell. Because I didn’t rehab it properly, dislocation happened more frequently and...
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Yoga Blues – When Your Practice is Just ‘Meh’
It’s been grey, damp and cold the past few days. Makes me wanna spend time alone. The weather is even depressed, bitter cold is too much effort so instead we get a blasé shrug of dampness that’s not...
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The Vegan Diaries
I miss cheese. I know…pathetic. I keep talking about it. It’s the only thing I miss since I started my vegan challenge. And don’t tell me to try vegan ‘cheese’ because it won’t do. I’m a cheese...
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Thank You to the Lovings – Love Yoga
I need to give HBO some major love. Amazing programming aside- what they do really well, is the documentary. HBO explore topics with what I call ‘objective passion’. They celebrate Black History Month...
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